What are the Yamas & Niyamas?

Expert: Michelle Morris

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What are the Yamas & Niyamas?

Lets discuss what the Yamas and Niyamas are and why they are important for us to understand and the benefits of applying them to our every day lives.

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À propos Michelle Morris

Health & Wellness

Spirituality/Co-Creating Reality

Yoga/Vinyasa

Yoga/Yin

Spirituality/Meditation

Yoga/Gentle

Michelle Morris

Michelle Morris - Bio My journey started in 2011 when I left my corporate job after 10 years. Working in corporate, I was never truly happy or fulfilled and was always thinking there must be something more for me and to life. Originally from Lakewood...

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